Well managed to complete first run in week5 just last 5 minute run was hard but was determined to not to stop. Just listened to next have to run for 8 minutes must think positive.
Wk5R1 Did it!!: Well managed to complete first... - Couch to 5K
Wk5R1 Did it!!
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Mancity1
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3 Replies
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Well done, I did week 5 run 2 this morning and actually found it much easier than run 1. Best of luck and I am sure you can do it.
Mat30Graduate
Don't listen ahead too much otherwise the mind starts playing games even before you have set off.
Dunder2004Graduate
Well done. Take it easy and you will be fine.
Not too many people worry about W5R2, I think by that time they are already obsessing about R3!
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