Excellent... also the bit towards the end: "the feeling of anticlimax after the race, when the certainty, focus and direction of the past few months disappears". Something even we newly graduated C25K-ers might fall prey to if we're not careful. Good job there are plenty of other programmes out there if needs be.
Sooooo funny Phil!! Love your sense of humour! Funny thing is, I was actually talking about it this morning in the terms of when not if!! How scary is that?! I will watch and learn from you first!
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