Read this - truly inspirational:: guardian.co.uk... - Couch to 5K
Read this - truly inspirational:



Wow - what an achievement.

Excellent... also the bit towards the end: "the feeling of anticlimax after the race, when the certainty, focus and direction of the past few months disappears". Something even we newly graduated C25K-ers might fall prey to if we're not careful. Good job there are plenty of other programmes out there if needs be.

I cannot imagine running a marathon. 42K And in 3/4 hours
It takes me 45 minutes to do 6K, but I suppose it's a 'head' thing. All in the mind, right?

I love reading stuff like this; so inspiring! I cant imagine running a marathon either but never say never!!

And I thought I had done well ... I bow before this man!
You have done very well. I am very jealous of your new waistline.
Thanks George. I hope I'm disciplined enough to keep it!
Thanks for sharing Delia, inspiring article