An interesting list of food I found in food pyramid.
Three of the nine listed items.
1. Dairy --- Raw Milk and other things
2. Healthy fats --- coconut and other things
3. Water --- plenty of, clean, fresh non-fluoridated water
I wonder what sort of cholesterol level people in this part of the world have?
Diet for cholesterol needed
Heart disease a result of sugar, not fatty foods?
Is a calorie from sugar the same as a calorie from other food?
