Have completed a 4- week course on Hearts Health at Reading University, eLearning. It is very clear from the discussion that both cholesterol and diabetes are linked, therefore my strong belief that we can discuss both in this site.
One can bring on the other and Other health problems.
Food intake control is a must and exercising for 10 minutes or more per day for a total of 130 minutes per week can help us to control cholesterol and blood glucose levels.
One life therefore enjoy a healthy life with food intake control and exercise, life style change.