So pleased I managed to get out again this morning. Went to the gym yesterday to do some stretches and strength work so was feeling good but I didn’t go mad 2 x 10 minute runs with a little walk in between. Felt good 👍 happy running everyone 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Another little jeffing run : So pleased I... - Bridge to 10K
Another little jeffing run
Written by
Scruff55
60minGraduate
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2 Replies
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MissUnderstandingAdministratorGraduate10
Great run! I’m not sure Id even count that as jeffing…one little walk break just sounds like you did a run to me! Whatever you want to call it, you did brilliantly 💪🏃♀️❤️
🙏🙏🙏
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