❄️❄️❄️ Winter : 5k, 60 minute and 10k Badges…get yours here! ❄️❄️❄️

[MissUnderstanding]

Winter is upon us! The runs might be more challenging with the darker days, the earlier nights and the prospect of snow, but nothing is going to stop us getting the trainers on and keeping the miles ticking up.

If you’ve hit a milestone this winter, you deserve to be extra proud of yourself. So…if you’ve run 5k, 10k or 60 minutes for the first time, you’re in the right place to claim your new and shiny badge. Massive congratulations to you! 🎉🥳🎉🥳🎉

If you would like to claim your badge, reply below and tell me all about how you did it! That’s just because I’m nosey and want to hear all about your triumphant run.

Now you’ve hit your latest goal; you might want to think about what’s next. There are some great suggestions on this thread here…

healthunlocked.com/bridgeto...

If you’re even a little bit tempted to go beyond 10k, make sure you pop over to the Fun Beyond 10k forum. There really is a lot of fun to be had there! You’ll be made very welcome, It’s common for people who are running 10k to think about entering events and there’s loads of support (and pom poms!) available there too. Here’s the a personal welcome from the lovely admins there….

healthunlocked.com/bridgeto...

So who’s going to claim the first badge this winter?

We can’t wait to see you!

The Bridge Admin team

[HouseworkCanWait Graduate5k]

Hi, I’m wondering how you get badges… do I add a screenshot from NRC or Apple Fitness?

[MissUnderstanding Administrator Graduate10 in reply to HouseworkCanWait]

We go on an honour system here-no proof needed! All you need to do is say which badge you’ve achieved and I’ll award it to you. Congratulations! 🎉

[ytsrik Graduate5k]

I’d like to claim my 5k badge please 😊

[Annieapple in reply to ytsrik]

🍏🙌😊Congratulations!!!

[MissUnderstanding Administrator Graduate10 in reply to ytsrik]

An extra big congratulations because you’re the first ever Graduate5k!

[HouseworkCanWait Graduate5k]

Fabulous! Then I’d like to claim my 5k badge please. I did 5 runs at or over 5k last month (achieving 61.78ks in total across 13 runs) and I’m feeling very proud of myself! 😁🥳

[Annieapple in reply to HouseworkCanWait]

🍏🙌 wow that’s an incredible achievement! Well done you!! What’s next on your agenda?

[HouseworkCanWait Graduate5k in reply to Annieapple]

I’d like to work up running the circuit along the lanes near my home - 8.5kms. And maybe even find my big girl pants and sign up for my first race to do a 10k. 😬

What are your goals?

[Annieapple in reply to HouseworkCanWait]

healthunlocked.com/bridgeto...

You could achieve both of those with this plan. Have a look 👀

[HouseworkCanWait Graduate5k in reply to Annieapple]

I'm just waiting for the ice to bugger off then I shall get cracking!

[Annieapple]

🥶Yes!!!