Background. I started running as a complete novice in 2018 when my husband retired and I was temporarily relieved of childminding duties as my daughter was on maternity leave. I graduated , even ran a few 10Ks and was running regularly until I just stopped a few years later. No reason 🤷🏼♀️.
I’ve kept active and was always thinking I’d start again but found one big hurdle - just getting out the door! I’m pleased to say I did that and started C25K again. I was thrilled to try week 1 again and find my fitness up to it. Indeed I’ve done 6 runs and I’m already tackling week 5. I’ve a big birthday coming up so plan to graduate before then and complete a 5K. Present to myself.
As the title of this ramble suggests, its getting out the door that was the hardest but if anyone reads this and is in a similar situation please go for it. I'm also finding I'm doing more in the day as I'm returning energised and more motivated. This may be a different journey as I believe all my runs in 2018 were dry and often hot 😆. The adventure continues.