I haven’t been paying much attention to what my garmin thinks of me lately. It’s been quite judgemental since I had covid and been building back. This morning. I had a little look at my “training readiness” after getting a little warning about “overreaching”.
Has anyone seen such a beautifully random array of colours? Strained, maintaining, productive, unproductive, overreaching and recovery all in the last month. I think I have confused it.
I’m hoping once I’ve been back at my usual level of activity for a week or two, it will be a bit happier with me. We live in hope of pleasing the dreaded tech anyway!
Can anyone else match six colours in four weeks?!!