I ran 5k a week ago but since then Covid has curtailed my activity. Dizziness, throwy-upness and extreme fatigue have put the kibosh on running and all but my shoulder exercises, and I'm saving this week's energy for Romeo & Juliet, so let's see if I'm ready for a bit of a jog by the end of the week.
I did another 5k a week earlier and haven't run further than that since early May due to tummy issues, so will see how I go as regards building up distance - and time - again.
Garden looking absolutely cracking though!