done it

[Kevin1604]

hi everyone

I haven’t posted for a while for several reasons

Anyway

Me and Emma (my favorite daughter) because I only have 1 😂

Ran our 1st 10K on Saturday at Aintree

We both smashed out PBs and absolutely loved it (bring on the next one) 58mins and 1h15

Anyway we raised loads of cash for our charity and had a great father and daughter day together which we don’t get very often.

I love 💕 both my children to the moon 🌖 and back and my grandkids also but this running 🏃‍♀️ malarkey has taken over my life FGS

Anyway thanks for all your support especially the C25K mob you really do keep me going

I think my wife would be thinking 🤔 I’ve gone crazy and be proud of us both

Thanks again

Kev

[Oldfloss Administrator 60minGraduate]

Happy Runner, happy daughter and heck of a race... WOW.

Super run and a great cause too... you have come so far since though first posts...I am sure your wife would be hardly able tor recognise this streamlined runner, and yes, you are right, she would be so, so proud of you and the family.

A HUGE well done to you.... and on you go x

[Kevin41 Graduate10]

congratulations Kevin1604 - what a great memory for you both!

[drl212]

That's amazing! And how wonderful to be able to run with your daughter.

I'm just starting my 10K training. Like you, I'm astonished at how much it has taken over my life, my thinking and planning!

[MissUnderstanding Administrator Graduate10]

Nice to see you back Kevin1604 and massive congratulations to you and your daughter on your runs and the fundraising!! Amazing!!!

[Cowladyrunning Graduate10]

How lovely you can do it together. 😍 Congratulations on your joint 10k too 😊

[Sandraj39 Graduate10]

Well done to both of you Kevin1604 and what a lovely photo too! That first 10k is very special and sounds like you both did brilliantly.👏🙂🏅🏅

[Run46 Graduate10]

Well done to you both, a 10K race medal and PBs, couldn't have gone better👏 🏅🎉

[RunKRun]

Lovely photo. And well done both.

[cheekychipmunks Graduate10]

Aww Kevin1604 thaf photo is a keeper. You look so so happy! Huge congratulations to you both. ❤️

[Tessie66 Graduate10]

Congratulations 🎊 👏 to both of you

[Lavender1962 Graduate10]

Congratulations to both of you on your 10k runs!🎉 It’s great that you were able to run tour first ones together at the same event. Lovely photo!

[SueAppleRun Graduate10 60minGraduate]

How lovely to share this with your one and only favourite daughter, well done both of you