hi everyone
I havenโt posted for a while for several reasons
Anyway
Me and Emma (my favorite daughter) because I only have 1 ๐
Ran our 1st 10K on Saturday at Aintree
We both smashed out PBs and absolutely loved it (bring on the next one) 58mins and 1h15
Anyway we raised loads of cash for our charity and had a great father and daughter day together which we donโt get very often.
I love ๐ both my children to the moon ๐ and back and my grandkids also but this running ๐โโ๏ธ malarkey has taken over my life FGS
Anyway thanks for all your support especially the C25K mob you really do keep me going
I think my wife would be thinking ๐ค Iโve gone crazy and be proud of us both
Thanks again
Kev