šI needed a run today! Lethargy & heaviness were winning until an encouragement from Folkylass changed my mindā¦. Out I went and ran a very gentle 3.6k through suburbia & part of the old wagon way!! I was in summer gear for the first time & the cool wind felt pleasant. Relaxing music & a NRC guided run to keep me company. I didnāt need to walk but the option was always there! Thanks Lass!
šSometimes the Simplest Sayingā¦.: šI needed... - Bridge to 10K
šSometimes the Simplest Sayingā¦.
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
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![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Well done you, getting out the door is the hardest part. As always, you never regret going for a run when the run is done. Have a lovely weekend.
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
Thatās a great run to tick off! Itās so good to recognise the sort of tiredness that gets better with a run and get out there.
I donāt know about lovely cool windā¦itās arctic here. Iām envious!!!
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
Thanks Miss U! You will pleased to hear it was a headspace run š¤£ Yes very cool here except if you running!!xx
Well, after saying it was arctic, I went out in a long top and was boiling. My neighbour even remarked on how red I was. I wish Iād had your cool breeze!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Well done you... out there and running. A guided run and a lift in spirits... x
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Well done, usually the tiredness evaporates as we run - and no pressure running is the best!
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
šYes exactly!! Thank you š¤©
![Folkylass profile image](https://images.hu-production.be/avatars/5e5b9f4b-7cd0-4747-9e28-770282214b98_small@2x_100x100.jpg)
Well done Annieapple you did brilliantly and thanks for the kind mention Itās always great to get out isnāt it ā¤ļøxx
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š«¶ Thanks for your encouragement when I needed it most!! š¤©
![Folkylass profile image](https://images.hu-production.be/avatars/5e5b9f4b-7cd0-4747-9e28-770282214b98_small@2x_100x100.jpg)
Thatās what weāre all here for to encourage each otherā¦ā¦Iām loving the picturešxx
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Absolutely here for this š
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šItās such an amazing forum!!! Thanks so much āŗļø xx