Due to Monday's outing, three runs this week were beyond me.
This is the second run of the week and the third day of physical activity.
Time is short, so just a brief note.
W42R2 - additional entry: Due to Monday's... - Bridge to 10K
W42R2 - additional entry
Written by
lusmo
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Weekly chat 19 - 25 September
share your thought on your running week or specific runs.
Happy healthy week to you all
Rain and multiple 5ks
How many days a week do you run?
Transitioning to 4 or 5 runs each week
What is your opinion on this training plan?
10k run and a new time by the canal 
