Struggling with your CORE?

[Oldfloss]

Morning people...

A few folk struggling here and there as they move forward on further after the C25K programme. So.. please, do NOT struggle alone.. or think you are the only one... head over to the S and F Forum and check out the new CORE post !

It may be one of the best and most useful things you do, today!

See you there!

Oldfloss x

PS

I am struggling a bit, core wise, so I will be doing some stuff!