I knew today was going to be the day. I was feeling positive & strangely enough i felt at ease, today up to 9k I was plodding on not quite believing it. My epiphany…. Starting off SLOW, keeping it slow even when CB teased some fartlek. I did step up but only marginally so as not to “ruin it” for myself as it was at a crucial 6k stage. I’m really chuffed with myself.
got a way to go to get back to my pre children era time/pace, I love a challenge.
Do I get a 10k shiny badge please? AlMorr 🥳
Well done, it's amazing what we can do when we're in the right mood 
Hey there you go…..one 10k shiny badge just for you. I am so happy to award you this badge👏👏 Now celebrate 🥳🎉
Thank you Folkylass I had some chocolate (for now) 😋
I think I understood! I’ve copied it onto March 10k /60 mins is that right? I have a bit of a headache since my achievement (drinking plenty of water) thank you.
Hi VS1975. So I went onto the March 10k 60min badges and your post is not there. So here is the actual picture your looking for on the pinned posts.
Here you can copy your post etc on there.
Hope this helps.😂
ha ha I’ve just been looking for it as I posted mine in March 2023! Doh. Perhaps I’ll leave my next 10k for a while 🤣
That’s fantastic news! Congratulations on your new milestone. It’s such a brilliant one to achieve and I hope you’re celebrating! Pace will come later-you’ve done such a great job to get the distance.
Have you been following all the app plan? Will you carry on and finish it?
Well done again! 👩🎓🏅🎉🏃♀️❤️
Thank you MissUnderstanding yes I will carry on the NRC plan. I was naughty but I knew yesterday was the day. I had an inner calm I’ve not experienced before. I like the mix up of runs on NRC so will probably continue to go back to some runs once I’ve completed it too x
NRC ‘Another 10K Run’
