I knew today was going to be the day. I was feeling positive & strangely enough i felt at ease, today up to 9k I was plodding on not quite believing it. My epiphany…. Starting off SLOW, keeping it slow even when CB teased some fartlek. I did step up but only marginally so as not to “ruin it” for myself as it was at a crucial 6k stage. I’m really chuffed with myself.
got a way to go to get back to my pre children era time/pace, I love a challenge.
Do I get a 10k shiny badge please? AlMorr 🥳
Written by
VS1975
Graduate10
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I think I understood! I’ve copied it onto March 10k /60 mins is that right? I have a bit of a headache since my achievement (drinking plenty of water) thank you.
That’s fantastic news! Congratulations on your new milestone. It’s such a brilliant one to achieve and I hope you’re celebrating! Pace will come later-you’ve done such a great job to get the distance.
Have you been following all the app plan? Will you carry on and finish it?
Thank you MissUnderstanding yes I will carry on the NRC plan. I was naughty but I knew yesterday was the day. I had an inner calm I’ve not experienced before. I like the mix up of runs on NRC so will probably continue to go back to some runs once I’ve completed it too x
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