I need to apologise to my new shoes, I maybe did not clarify the sort of life they will be living. Out for a lovely trail run yesterday, clear, cold and sunny but there will still some muddy patches.
Lessons learned include the first half flying downhill means the second half is crawling back up the hill π. I covered almost 8km and very happy with that, although my legs are aching today. Sorry legs (and shoes)β¦