This morningβs run was 3.7k, more than 4k with all the warmup and cooldown walks.
It was cold!
(But the music I ran to was all about summer and heat. Iβm trying out if it keeps me warmer π€£π€£)
4 layers on top, woollen bobble hat, gloves, and scarf.
But Iβm well into my plan and Iβm slowly but solidly expanding my distances for continued running again, after a phase of jeffing.
Today, I reached my lovely fairy house again, which denotes the halfway point of a 4k out and back route. Someone even put a mini-Christmas wreath on it. Just so cute!
I love the fairy house π . There is a tree I pass every time I walk my dog that really needs one. I might have a go at making one sometime.I'll be interested to see if the music works π
It's an interesting idea though. I remember a couple of years back when we had weeks of really hot weather I kept playing the sound of the ocean to make me feel cooler.
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