park run

[Tillyseventeen1]

I went to Parkrun Saturday morning, very cold slippery. I managed to get around the park 44 minutes. It took me for 5K so even though it was slippery and cold, I beat my usual time by 4 minutes.just needs to concentrate on eating healthy to shift 4 st .

Weldon Everyone for Parkrun x

[Mummycav Administrator Graduate10]

very well done to you Tillyseventeen1 …not only for doing park run but for running when it’s slippy & knocking 4 minutes off your time! Excellent