Park run and another PB: I didn’t think I... - Bridge to 10K

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Park run and another PB

Kevtrev profile image
KevtrevGraduate10
30 Replies

I didn’t think I would ever do this but I have I’ve only gone and got another PB and in 27:47 so I’m over the moon with that I had the same running pace all the way apart from the hills and downhill I can step it up and I do go for it and I was loving every moment of it.

Happy running everyone hope everyone else had a great parkrun today 😉🏃🏻‍♂️😀😁😃😊

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Kevtrev profile image
Kevtrev
Graduate10
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30 Replies
Ssasqueen profile image
SsasqueenGraduate10

Fab - great time - congratulations

Kevtrev profile image
KevtrevGraduate10 in reply toSsasqueen

Thank you so much and I loved it especially when it started to rain I seem to run better in the rain for some reason 😉👍

Ssasqueen profile image
SsasqueenGraduate10 in reply toKevtrev

I liked my parkrun today because of the rain too.

Kevtrev profile image
KevtrevGraduate10 in reply toSsasqueen

It’s addictive this running malarkey isn’t it. You can tell we are runners when we run in any weather happy running 😉👍

Zanzibar4 profile image
Zanzibar4Graduate10

Congradulations Kev fantastic time ❤. Can I ask you a question I get a different time on my Garmin than my Parkrun results even though I dont start my watch until well before I start and dont stop my watch until after I get my token. I am new to all this and am not sure how it all works. I just feel the parkrun time was slower by a minute and I am not sure how because I ran at a faster pace today . I dont know I will see again nxt wk. I will eventually work it out. Well done u 👍🏃‍♀️🏃‍♀️

Kevtrev profile image
KevtrevGraduate10 in reply toZanzibar4

Thank you so much 😊 and I have Same thing with running watch but not a minute very strange 😉👍

Zanzibar4 profile image
Zanzibar4Graduate10 in reply toKevtrev

Yeah its strange but it was a bit hectic this morning they were short volunteers etc due to the Rugby World Cup. I will see how it goes nxt wk. I am taking the Garmin time this week at 39.48 just because it makes me happy ❤🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Kevtrev profile image
KevtrevGraduate10 in reply toZanzibar4

Yes it Is Zanzibar not into rugby any time is better than the person lying in bed or on the couch good on you 😉👏👏❤️

UpTheStanley profile image
UpTheStanleyGraduate10 in reply toZanzibar4

Your Parkrun time starts when the RD says “go” and stops when you pass between the timekeepers on the finish line.

I start my watch when I get to the start line (usually about 10 secs after “go”) and stop it when I get to the finish. So my “watch time” is around 10 secs faster than “parkrun time” (and is the time I keep in my personal records).

At some runs, it can be well over a minute after “go” before the last runners get to the start

Zanzibar4 profile image
Zanzibar4Graduate10 in reply toUpTheStanley

Ok that makes sense then I stayed at the back as the start of the course is very narrow. Thanks Stanley.

Evol profile image
EvolGraduate10

Sounds great, well done. I kept my run to a planned route this morning along a road, not sure like running by the road, so came back along the canal. My happy place 😊

Kevtrev profile image
KevtrevGraduate10 in reply toEvol

Thank you Evol I run along the road during the week 10K 2 times a week stay at your happy place never done a canal run maybe I must try it xx

Beachcomber66 profile image
Beachcomber66Graduate10

Yay kevtrev, your are on a roll!! Brilliant time 👏👏👏👏

Kevtrev profile image
KevtrevGraduate10 in reply toBeachcomber66

Thank you so much had a few celebrating drinks and now on the herbal tea 😂 have a great weekend 😉👍

cheekychipmunks profile image
cheekychipmunksGraduate10

Oh wowsers, unbelievably good Kev! You’re something else! Well done you. 👊🏃‍♂️👍

Kevtrev profile image
KevtrevGraduate10 in reply tocheekychipmunks

Thank you so much yes it was a fantastic run and when it started to rain I was happy I run better in the rain strange but true happy running 😉👍

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toKevtrev

I do too. It absolutely bucketed down at Severn Bridge PR this morning, and there was an almighty headwind on the way back. Loved it! 💦 💨

Kevtrev profile image
KevtrevGraduate10 in reply tocheekychipmunks

Yes it’s the best running in the rain it’s so calm in the rain glad you loved your run 😉👍

Lynsh profile image
Lynsh

Whoop whoop! Fantastic Kev. You should be so proud of yourself xx

Kevtrev profile image
KevtrevGraduate10 in reply toLynsh

I am Lynsh very proud of myself thank you so much much I never thought I would get into the the 27 min time ever but I have and I can never see myself not running it’s a passion for me and I feel fantastic after it happy running Lynsh hope you have a dry run next Xx

Chris141 profile image
Chris141Graduate10

Well done and fabulous time!

Kevtrev profile image
KevtrevGraduate10 in reply toChris141

Thank you Chris 😉👍 I had a really great run today and a nice celebration beer 😉👍

Chris141 profile image
Chris141Graduate10 in reply toKevtrev

You earned it!

Kevtrev profile image
KevtrevGraduate10 in reply toChris141

Thank you fella 😉👍

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations on completing another PB, not long before you will be able to run a sub 25 minute 5K, I think every run you have ran since graduating from C25K has been a PB, that is in itself quite an achievement. 😊 🏃

Kevtrev profile image
KevtrevGraduate10 in reply toAlMorr

Thank you Alan yes I’m so happy with my time didn’t think I would ever get into 27mins I have only had 9 PB out of 13 not a bad record though and that is a massive achievement but I think I’m hooked now 😉👍

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toKevtrev

That's a interesting statistic, Kev, I am quite interested in stats, if I can remember all the 5K's I have ran, no sub 30 minute 5k for me but the first one was a sub 35 minutes at 34.24, that was last September, 2018, in October last year I ran a 5K in 32.25, no more 5Ks until July this year at Parkrun, the first was 34.16, next, 34.17, next 32.19, then a bit slower at 33.31, the last two 5K parkruns have been PBs, with 32.01 and 30.55 being the times, I don't take my metromone app with me to parkrun, however, if I do get a sub 30 minute 5k say locally by setting it at a high 170 something beats a minute I might take it to the Parkrun and set it at the same number, that way I might get a sub 30 minute 5k there. 😊 🏃.

Kevtrev profile image
KevtrevGraduate10 in reply toAlMorr

Yes you can Alan 😉👍

Dexy5 profile image
Dexy5Graduate10

Well done Kevtrev, a brilliant run again today. 🏃‍♂️👏🏻👏🏻

Kevtrev profile image
KevtrevGraduate10 in reply toDexy5

Thank you very much Dexy and the weather was perfect nice and wet 😉👍

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