I went to Parkrun Saturday morning, very cold slippery. I managed to get around the park 44 minutes. It took me for 5K so even though it was slippery and cold, I beat my usual time by 4 minutes.just needs to concentrate on eating healthy to shift 4 st .
Weldon Everyone for Parkrun x
Written by
Tillyseventeen1
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
