just recently completed c25k using the podcast. Just wondering if there is a podcast for bridge to 10k.
Thank you
podcast : just recently completed c25k using... - Bridge to 10K
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popmum2015
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OldflossAdministrator60minGraduate
See my other reply... but here is the link to the Magic plan..
Sax64Graduate10
Also, lots of us here use the Nike Run Club app, which is free to download and use. There's loads of guided runs which are great to dip into. Some find the coaches a bit cheesy, and many of us are out and out fans of Coach Bennett. Recommend you take a look.
hamitGraduate10
I will second Sax64 suggestion. Have an Excellent Day.
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