🍏 No Faulting the Fartlek

[Annieapple]

26min Fartlek Speed Run repeated & this time run done ✅ 🎈

Glad to get that one behind me & look forward to the long run on Monday!! Now for some yoghurt, Avo Toast & the reward, my one & only cup of coffee ☕️

Victory is all the sweeter after a practice run🤣🍏

[SueAppleRun Graduate10 60minGraduate]

👏👏👏👏👏 fantastic!!! You needed that practise and it paid iff 😁

[Annieapple Administrator in reply to SueAppleRun]

🍏Thanks Sue! X