I found him 😍 I usually listen to podcasts to help me fall asleep as they distract my busy mind. I heard about 10 minutes so he worked a treat 😂 I’ll have to listen again when I’m awake
Yes, the news letter is brilliant. I commented and he answered me personally and we chatted for a bit, he made me feel so much better about my running, and I was utterly starstruck!!
If you can't find those, let me know I'll send a link. xx
Oh, that's awesome! I've read so much about Couch Bennett here that I have been very tempted to see if I can switch my German NRC version out (because these coaches are just okay... not all that inspiring, imo). Now I can just add his podcast to my list of pods! Thanks!!!
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