Today I did an thing

[Valentina98]

Hey Everyone

So today I did a thing.... I spoke with the cardiac rehab team on Thursday and they said it should be okay....

Today I volunteered at my local parkrun but I didn't barcode scan or marshall

I tail walked, we normally have 2 but we had 3 this week because it was decided I should have someone with me.

I had a nice slow walk around, I did have to stop a couple of times for water and to catch my breath but I really enjoyed it was so good to be out there and with the crowd

V x

[Flimflab]

Nice to see you are back out on parkruns and im glad itvwas fun.

[Harveyone]

Nice one Valentina slow & steady.🖐️

[MissUnderstanding Administrator Graduate10]

That’s a fantastic update. Congratulations on your walk. The volunteers are so appreciated at parkrun-thanks for giving up your time to do that today ❤️

[Oldfloss Administrator 60minGraduate]

Really well done you! Good news all around. x