Not running weather : It's really not running... - Bridge to 10K

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Not running weather

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
โ€ข19 Replies

It's really not running weather, and it's a rest day, so we walked 5.28k in 1'08"Rehydrate and relax ...

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SueAppleRun profile image
SueAppleRun
Graduate10
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19 Replies
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BGood profile image
BGood

sorry to say I am bringing the hot weather with me! I donโ€™t land until late tonight so not so I will make park run tomorrow!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toBGood

I shall welcome you home and hope you've had a great time and enjoy their weather

BGood profile image
BGoodโ€ข in reply toSueAppleRun

certainly have it was lovely to get away and see my mother in law as well!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toBGood

Yes it must have been and such a lovely area

AlMorr profile image
AlMorrAmbassadorGraduate10

If you do run sometimes over the next few days do so at the coolest time of day which is around six o'clock in the morning.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toAlMorr

If I could get up that early I would Al

AlMorr profile image
AlMorrAmbassadorGraduate10โ€ข in reply toSueAppleRun

๐Ÿ‘

Oldfloss profile image
OldflossAdministratorGraduate10โ€ข in reply toAlMorr

Best part of the day x

Doris8 profile image
Doris8Graduate10

Itโ€™s good to give your legs a rest from running, . Enjoy your weekend,

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toDoris8

Will do and you too

Oldfloss profile image
OldflossAdministratorGraduate10

Well done you... and I think, it is going to get hotter?

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toOldfloss

Yes ๐Ÿ˜ aren't we lucky?

Oldfloss profile image
OldflossAdministratorGraduate10โ€ข in reply toSueAppleRun

Very x

Instructor57 profile image
Instructor57Graduate10

Well done !I'm just back from a walk ๐Ÿ™‚

Was going to run this morning but remembered I had another hospital appointment, so hopefully tomorrow before it's too hot ๐Ÿคž

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toInstructor57

Well done on your walk, enjoy tomorrow

Gthants profile image
Gthants60minGraduate

This is something I have been thinking of. Week 8 next week and weather will be warm. And we will have many hot days in the next two-three months. I will need to learn how to run in new conditions...

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toGthants

Slowly and with a bottle of water

Gthants profile image
Gthants60minGraduateโ€ข in reply toSueAppleRun

So - a question: do you carry a bottle of water?

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toGthants

Sometimes, I will today as it's hot out there, a fairly small one that I tuck into the back of my shirts, I'll be out about an hour so it's just in case, I don't on cooler days. And I will be running incredibly slowly to keep my heartrate down,

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