slow and steady 6k

[LulaHula]

Lovely day for a run. I may have taken slow and steady a bit too literally, 10 mins slower than my 6k on my first magic plan attempt.

But

I did it 😊, 2 weeks in 6 runs done.

Have a good rest of Sunday

[ChannelRunner2 Graduate10]

Yea! Congratulations, LulaHula ! Slow and steady is good, no matter what I'd say! I think sometimes our bodies just need a bit slower than our mind thinks... I've learned to (try to) accept what my body needs!

[Sandraj39 Graduate10]

Well done. I agree with the reply above - slow and steady is the best way to build up distance. Also, as the weather warms up, dropping our pace allows our body’s to mange the heat too!🥵🙂

[SueAppleRun Graduate10 60minGraduate]

You ran! Who cares it was a bit slower? Slow and steady is great and increases our fitness and stamina, well done you

[LulaHula Graduate10]

thanks everyone, week 3 starts tomorrow

[Beatlesforever Graduate10]

Brilliant, well done! Good luck with week 3, enjoy it 😃

[LulaHula Graduate10 in reply to Beatlesforever]

i’m looking forward to week 3, i love the plan pushing to me to being consistent rather than running once or maybe twice a week.