Graph of my HU 10K AlMorr : This is a graph of... - Bridge to 10K

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Graph of my HU 10K AlMorr

AlMorr profile image
AlMorrAmbassadorGraduate10
28 Replies

This is a graph of my HU Spring 10K I ran this morning

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AlMorr
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28 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

Congratulations! Is that a PB? It’s a super time!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toMissUnderstanding

No, my PB for 10K is 1:08:44 which I ran on the same course on Wednesday 17th November 2021.

Beatlesforever profile image
BeatlesforeverGraduate10

Yay well done!🏅🎉🎽🏃‍♂️ Brilliant time too! I'm hoping to do my HU 10k at the weekend but it will be walk/run 😊

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toBeatlesforever

Good luck to you Beatlesforever on your HU 10K this weekend 👍 🏃🏾

Beachcomber66 profile image
Beachcomber66Graduate10

Excellent run Al. Up with the lark I see. A great way to start the day 👍

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toBeachcomber66

Thanks BC66, I finished my breakfast at 06:45, gave myself one hour for it to settle, left the house at 07:40, had a 10 minutes warmup walk and a little stretching then started the run at ten to eight.

Beachcomber66 profile image
Beachcomber66Graduate10 in reply toAlMorr

I have a similar routine, but it seems to take longer to get out of the door. Molly might have something to do with that 🙂

Birdlady64 profile image
Birdlady64Graduate10

Great run Al! Well done, that's a good time

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toBirdlady64

Thanks Birdlady64 ✅👍

GTFC profile image
GTFCGraduate10

Sir Al of Morrisonville 🤴

Super run

Super distance

Super pacing

SUPERSTAR 🌟 ⭐ 🌠 💫

AlMorr profile image
AlMorrAmbassadorGraduate10

Thank you very much Dean for those complements, I did enjoy that Healthunlocked Spring 10K this morning. 😊👍✅

Roxdog profile image
RoxdogGraduate10

That's a great time! Brilliant!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toRoxdog

Thanks Roxdog, not a PB but I am reasonably happy with my time today ✅👍

Roxdog profile image
RoxdogGraduate10 in reply toAlMorr

I have fond memories of being able to run at that pace!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toRoxdog

👍

Oldgirlruns profile image
OldgirlrunsGraduate10

Nice running there Al!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toOldgirlruns

It was a nice run for me today Oldgirlruns, I ran round my usual route, saw some wildlife including swans and ducks, that part of the course which a stream used to run into has been resurfaced, the stream no longer floods onto the now resurfaced path, so from now on I will be able to run on that part even if it's been raining.

Oldfloss profile image
OldflossAdministratorGraduate10

You are awesome...xxx

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toOldfloss

👍 🏃🏾

Week7 profile image
Week7Graduate10

Congratulations on your 10k.I hope you enjoyed a post run treat too?

AlMorr profile image
AlMorrAmbassadorGraduate10

Thanks Week7, of course I enjoyed my post run treat, guess what?, yes a Chocolate ice cream swirl. 😋

LottieMW profile image
LottieMWAmbassador

👏🏼👏🏼👏🏼

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toLottieMW

👍

Hedgehogs123 profile image
Hedgehogs123Graduate10

Well done, thats a really good pace!!

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toHedgehogs123

Thanks Hedgehogs123, yes I suppose it's a reasonable pace. ✅👍

Irish-John profile image
Irish-JohnGraduate10

Wishing you a Very Happy Birthday Al 🙂👍🏻

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply toIrish-John

Thanks John, I had a lovely day🎂

Irish-John profile image
Irish-JohnGraduate10 in reply toAlMorr

Glad you did, and no better man to enjoy it 🙂👍🏻

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