This is a graph of my HU Spring 10K I ran this morning
Graph of my HU 10K AlMorr : This is a graph of... - Bridge to 10K
Graph of my HU 10K AlMorr
Congratulations! Is that a PB? It’s a super time!
Yay well done!🏅🎉🎽🏃♂️ Brilliant time too! I'm hoping to do my HU 10k at the weekend but it will be walk/run 😊
Excellent run Al. Up with the lark I see. A great way to start the day 👍
Thanks BC66, I finished my breakfast at 06:45, gave myself one hour for it to settle, left the house at 07:40, had a 10 minutes warmup walk and a little stretching then started the run at ten to eight.
Thank you very much Dean for those complements, I did enjoy that Healthunlocked Spring 10K this morning. 😊👍✅
That's a great time! Brilliant!
Nice running there Al!
It was a nice run for me today Oldgirlruns, I ran round my usual route, saw some wildlife including swans and ducks, that part of the course which a stream used to run into has been resurfaced, the stream no longer floods onto the now resurfaced path, so from now on I will be able to run on that part even if it's been raining.
You are awesome...xxx
Congratulations on your 10k.I hope you enjoyed a post run treat too?
Thanks Week7, of course I enjoyed my post run treat, guess what?, yes a Chocolate ice cream swirl. 😋
Well done, thats a really good pace!!
Wishing you a Very Happy Birthday Al 🙂👍🏻