running in mud… shoe question! : Hi Folks... - Bridge to 10K

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running in mud… shoe question!

ReyC profile image
ReyCGraduate10
9 Replies

Hi Folks,

Gearing myself up for parkrun tomorrow. It’s been cold and wet in south London and the route includes some trails and field so I expect it can get quite muddy…

I recently bought new shoes but I’m debating if I should use my old ones for the run in case it’s really muddy to save my new shoes? Or is a muddy run exactly when I would benefit from new rather than old shoes?

Be good to hear some views!

thanks!

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ReyC profile image
ReyC
Graduate10
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9 Replies
Woollyweaver profile image
WoollyweaverGraduate10

Are either of them trail shoes? it sounds to me that you need to choose the shoes that have the best grip!Good luck, and have fun!

ReyC profile image
ReyCGraduate10 in reply to Woollyweaver

no. Just regular trainers.. I mostly run on paths.

Sounds like maybe my new trainers would be the better bet.,. In which case I may be back to ask about cleaning mud off shoes !

Sandraj39 profile image
Sandraj39Graduate10 in reply to ReyC

I have a Boot Buddy and it has revolutionised cleaning my shoes!!🙂

bootbuddy.com/

Then I stuff them with scrunched up paper and leave to dry.

Others simply let the mud dry and then brush off later - whichever you prefer.

I love muddy trails but I also like to clean my shoes afterwards!

Happy running!🙂

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to ReyC

As Sandraj39 says.. just stuff them with paper, let them dry... the mud is the badge you wear as an awesome runner.. I love muddy trails too, but the dry mud can weigh heavy it you leave it!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

What are you saving your new shoes for? This is the question I’d be asking myself!

I agree with Woollyweaver …I’d pick the ones with the best grip. Have a fantastic time at parkrun!

ReyC profile image
ReyCGraduate10 in reply to MissUnderstanding

this is a good point!

Cmoi profile image
CmoiGraduate10

Shoes are made to be worn ReyC , and you don't want to be wearing runners with poor grip if it's properly muddy.

As for cleaning, I just scrape or knock off any excess mud, remove the insoles, put eveything somewhere warm (we have a boiler room) to dry, then brush off remaining mud. I only stuff them with paper if they're soaked through, then I remove it as soon as it's absorbed the moisture.

ReyC profile image
ReyCGraduate10

thanks for all the advice. I wore my new shoes and successfully navigated mud and frozen puddles!

It wasn’t horribly wet either so thanks for guiding me to common sense! 😊

ReyC profile image
ReyCGraduate10

Not too bad!

Not very muddy shoes

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