Three cheers for the January REDers

[Week7]

Well done to you all.Loved reading all the posts.

Thanks for the inspiration.

[MissUnderstanding Administrator Graduate10]

Hear hear! Hip hip hooray for the RED squad. I’ve loved the posts and the variety of activities. Thanks you everyone!

Big shout out for Folkylass and nowster for their extra special dedication to updating us all 🎉🏅🏃‍♀️💪

[Folkylass Administrator in reply to MissUnderstanding]

Thank you so much!❤️👍

[nowster Graduate10 in reply to MissUnderstanding]

Thanks! That reminds me: I need to write up today's run. 😆

[Folkylass Administrator]

Thank you so much Week7👏❤️

[OldManRunning Graduate10]

Yes we'll done to all you that managed Red January super effort. Will January 2024 be OK to try it if I graduated in November 2023 😉

[AlMorr Ambassador Graduate10 in reply to OldManRunning]

Of course it will OldManRunning, if you graduate in November of 2023 or sooner you can do RED January in 2024.

[OldManRunning Graduate10 in reply to AlMorr]

Thanks Almorr 😁

[MissUnderstanding Administrator Graduate10 in reply to OldManRunning]

Are you asking when running every day is ok, or whether RED January is doable soon after graduation? RED January is just moving every day in some way or another. Some people have literally run every day but that’s not what’s officially required if you look at the site explaining how it works. Running every day isn’t recommended for at least six months, ideally a year after you started running regularly and then it’s go carefully.

[OldManRunning Graduate10 in reply to MissUnderstanding]

Thanks MissU 😁

[Tasha99 Graduate10 in reply to OldManRunning]

I attempted RED January for the first time within a year of graduation and had to stop on about the 17th. If you are doing it, make sure your mileage is low and you are going very steady. Good luck if you’re still doing it👍🏽

[OldManRunning Graduate10 in reply to Tasha99]

Hi Tasha99, thanks for your reply. This is an old post now and I never did it last year after and this year I'm training for a HM in 9 weeks so need my rest days as it's my first so will skip red January again this year but thanks for being interested 🏃🏃‍♂️🏃‍♀️🤸🤸‍♂️🤸‍♀️