I’ve just finished re-reading Lisa Jackson’s book Your Pace Or Mine and in it she talked about the loss of her mother. She says “what running taught me about death is that running is the best grief counsellor there is and that each step can be a tribute to those we love and miss” Today, I drove out to Pauatahanui Wildlife Reserve which is in Porirua, New Zealand and ran around the harbour’s edge on a beautiful, sunny day surrounded by nature’s beauty.
Thank you for reminding us Tim to embrace life Rest in Peace xx I will keep running and keep smiling