I knew I wouldn’t get out on 27th so did my run early. I dedicated my run on Friday 25th in memory of Tim.
The photo shows the end of my 5 minute warm up and warm down on my favourite route. I managed a 30 minute run through the park and further along another beautiful stream.
Whilst running I was remembering so many of Tim’s posts, these helped me such a lot but also he took the time to patiently reply to me and always gave me such encouragement,
I smiled all the way and enjoyed the run very much.
Let’s all keep running and keep smiling and thank you Tim.
Written by
Oldlady64
Graduate10
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Well done to you Oldlady64 on running 30 minutes yesterday in memory of Tim who helped so many people on the Healthunlocked forums, so glad that you kept smiling as you ran thinking of the great man, well done.
What a wonder place to run with your memories of Tim and all the support he gave you and so many of us. Are you and CBDB near one another as it looks like you were on the same path?
I thought you were probably in different locations but was struck by how similar they looked. I’m planning to get out for a long run tomorrow for Tim. Seemed that a slow and steady would be the most fitting rather than today’s hill repeats.
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