I’ve had a few days rest from running since the park run on Saturday, not least because the weather has been awful. But it got to late afternoon today and I thought it was time to get out again!
As I set off for my warm up walk the rain started, I was dodging puddles and a lot of flooding too around the roads and pavements. I had a lovely 30 minute (slow) run to and around the nearby park and was happy to keep up a decent pace throughout.
I’m hoping to do a ‘Tim’s run’ over the next days, probably before Sunday as I’ll be away. Looking forward to seeing all of your postings!