Well at the end of this run I thought, if I get the bike out and rode around the bloke I'd have completed a triathlon. Yes it was wet.Rising at 6.40am with a quick glance out the window to assess the weather I then donned my running gear, including a base layer, long sleeve top, T shirt, running tights, shorts, compression socks and of course non waterproof shoes. I then sorted my phone out, Strava, 5 minute countdown, and the new parkrun WithU app on an easy 5k. As I was doing this I noticed a drumming noise on the extension flat roof; a visit to the front door reveals rain and I've already got the sweatband, baseball cap and gloves on. The horns of a dilemma, I don't start running if it's raining but I'm already dressed. Ok we've acheived C25k, parkrun, 5k and 30 minutes running, well let's acheive something else, a run in the rain! Enthusiasm for this challenge wanes. Well if you don't like it we can always loop home π. I'd already picked my route too.
Well I strip off one long sleeve layer and raid a package under the stairs. I leave shouting "Apolgise to the girls love as I've just borrowed my birthday present!"
Things I discovered enroute: -
1. Do not wear shorts in the rain over running tights. Reason, when they get wet the phone hiding in their pocket drags them down to your knees.
2. However hard you try to avoid puddles there's always one sneaky b ready to jump out and soak your feet.
3. Puddles get bigger the more tired your legs are.
4. You can add 100's of metres onto your run just by taking evasive action.
5. Yes I did enjoy running in the rain.
I'm still not sure I've been forgiven for stealing my birthday present π My Ron Hill top did it's job though.
The WithU app, well let's just say I never heard a word after the first 5 minutes, luckily the music and Strava's split timings were sufficient, π
1 more run Thursday and then the sun of Madeira (we hope) and a few runs in shorts πββοΈπββοΈπ€