Back in the habit🤞🤞🤞🤞🤞??????

[Scruff55]

Well I think I’m finally back into 2 runs a week. I’ve managed to run twice a week now for about 6 weeks. My hip is still niggly but orthopaedic chap didn’t seem to be too bothered when I said I ran about 2 miles twice a week so I’m going to try and carry on listening to my hip. 🤣🤣🤣

[Oldfloss Administrator 60minGraduate]

Well, that seems good to me, if you have the go ahead from those in the know..... and listening to our body is a sure way to know if things are amiss.

Well done you!

[Scruff55 60minGraduate in reply to Oldfloss]

thank you. I’m not too sure if it’s making the hip better or worse but at least I’m getting out there for a few short runs and keep sane 🤣

[dijep Graduate10]

Great work, it's sometimes harder to get back into a habit that you had than to start a new one. And even better news that you had the 👍 about

[Scruff55 60minGraduate in reply to dijep]

yes it is I suppose but I was desperate to get back into a routine as it’s keeping a lot of other health issues at bay.

[dijep Graduate10 in reply to Scruff55]

Looks like you are back into the routine with 6 weeks of consistency

[SueAppleRun Graduate10 60minGraduate]

Well done, look after that jiggly hip and enjoy the freedom of being able to run

[Scruff55 60minGraduate in reply to SueAppleRun]

Thank you and yes it’s so good to be able to run.