It was run day today, so what to do considering the announcement that today would be the hottest day of the year!? 🫣😳🫠🥵😅
Only one thing to do: get up really early in the morning and run before the heat rolls in!
Birds started chirping, a breeze, warm but not hot, a slight breeze. It felt great running in half leggings and vest. Getting up at 6 am was worth it!
(However, passing a field of cows meant a lot of flies about! Besides running faster, any tips for us slow-running wanna-be-hotties on how to avoid flies circling around you? 🐄🐂🐮🪰🪰🪰)
But great little run, ticking off another two audio-guided NRC runs in its 5k plan.
Afterwards, all stretched and showered, chilling out beside my snoozing husband 😴! The lazy $€@%!
But clearly just to spite me, soon after I wrote this, the lazy spiteful $€@% brought me a coffee and a protein-almond milk-smoothie!
Now he thinks that I think the he is not lazy at all, but a beloved lad!
🤣🤣🤣
🥰😍🥰😍
Keep cool whilst running on, all you running hotties!
