Warmer weather

[Pinkpig20]

As the weather is warmer I need to get out earlier in the morning, but I like to have something like porridge before I go. I then can’t go out straightaway. Does anyone have some snack ideas that I could eat and then go out half an hour later? (Hopefully not getting a stitch!)

[MissUnderstanding Administrator Graduate10]

I like the little packs of fruit oatcakes Nairn’s do. They are wrapped in threes which is just right for me.

[j-runs]

hi How about some overnight oats? Then you can have one or two spoonsful and the rest to look forward to when you get back

[Pinkpig20 Graduate10 in reply to j-runs]

Good idea 😀 I like overnight oats.

[CBDB Graduate10]

For longer runs, I used to have half a cup of a protein drink (pea protein with frozen blueberries, almond milk, half spoon of peanut butter) .

It’s more protein based than carbs, and works better for me.

[Yesletsgo Ambassador Graduate10]

How about half a banana?

[Pinkpig20 Graduate10]

I would love to be able to but it’s one of a couple of things I really can’t eat!!