Did it!: Yesterday I did the park run and... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Did it!

doggytail profile image
doggytailGraduate10
5 Replies

Yesterday I did the park run and actually managed the full 5k without walking part of it. The first time since my fall.

Listened to all the advice didnt compare to what I was like before my time on the IC.

I did do old floss mantra slow and steady relax.

A lot slower than previously but so pleased 42 mins and 3rd in my age group.

Onwards and upwards now

Written by
doggytail profile image
doggytail
Graduate10
To view profiles and participate in discussions please or .
5 Replies
Sunnytom profile image
SunnytomGraduate10

Well done you xx

CBDB profile image
CBDBGraduate10

Wowsa! 3rd in age group! Brilliant! And 42 min is fast in my eyes! (My signature is 𝔔𝔲𝔢𝔢𝔫 𝔬𝔣 𝔰𝔩𝔬𝔴 🤣🤣)

Mormor1 profile image
Mormor1Graduate10

42" is my usual 5k speed with the wind behind me and not recovering from stint on ic! Well done.

Oldfloss profile image
OldflossAdministratorGraduate10

Just perfect!xxx

damienair profile image
damienairAdministrator

Ah fantastic running and very well done to you.

Not what you're looking for?

You may also like...

I did it!

Well I was determined to give it my best this morning, despite choosing a route with hills. I was...
Razouski profile image

I did it 🎉

My first 10k in a time of 1:03:26! Pretty pleased with that for a first 10 👍🏼 Wasn’t even going...

I did it!

I did the Race for Life 10K last night. I was really nervous beforehand, but it was great. Set off...
Scoobydavid profile image
Graduate10

Did it!!

Well, tonight I did it!!!! I ran 5k!!!! (in 44.44!) Under 9 mins per k! Can’t say I enjoyed the run...
anitatanner profile image

Did it, did it, DID IT!!! 10.54km in 1:18:32!

Ohhh this feels good. *runs off to get badge* Thank you to Vassos Alexandor whose audiobook got me...
sarah469 profile image
Graduate10

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.