So… did first run of week 5 this morning. A stiff breeze and a few climbs too which makes it harder but did it. Didn’t have breakfast beforehand, just a coffee. Face like a tomato on return but pleased nevertheless! 🥵Rest tomorrow, then run 2!
Moving on to repeat of wk 5 C25K: So… did... - Bridge to 10K
Moving on to repeat of wk 5 C25K
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Shuffledaway
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
