JJMP wk 3 completed this morning. Was meant to be a long walk day with 5k run thrown in the middle. I was going to do it with my sister and she had a bit of sore leg so we decided to do just the 5k run around her house.
To make up for the loss of walk, she decided to take a different route that had hills so the 5k workout still gives a 10k workout lol.
Completed in 42mins and had to walk a few min up the last hill.
Next week long run is 8k, I think I will go to a flat park for it π I have done two hilly runs this week!