Out of hibernation: In the dark winter months... - Bridge to 10K

Bridge to 10K

16,458 members โ€ข 26,276 posts

Out of hibernation

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10
โ€ข7 Replies

In the dark winter months I've been running at lunchtime and lately, quite slowly.

The other day I ran in a racing shoe and I was surprised to see my last km was fast by my standards.

This bright spring morning I decided to go out before breakfast, and it was just a very nice run. Since then I've been doing chores and basking in a post run glow. It's lovely to get a run in first thing and then enjoy the endorphin boost it provides during the rest of the day.

My slower speed, I think, was all in the mind; I was on the IC for several weeks in January and ever since I believe I've been subconsciously holding back.

The racing shoe has cured that for me; the combination of super soft foam and the springiness of the carbon plate provides an ideal support and protection for my legs, and has given me the confidence to run at the speed I used to, and overcome my fear of re-triggering my injury.

Happy Days! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘Ÿ

Written by
ForbiddenPlanet profile image
ForbiddenPlanet
Graduate10
To view profiles and participate in discussions please or .
7 Replies
โ€ข
Beatlesforever profile image
BeatlesforeverGraduate10

What a great post! Many happy and healthy runs in your racing shoes ๐Ÿ˜ƒ ๐Ÿ‘Ÿ

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10 in reply to Beatlesforever

Thank you Beatles - looking forward to much more good day sunshine! ๐Ÿ˜

Beatlesforever profile image
BeatlesforeverGraduate10 in reply to ForbiddenPlanet

Ah yes, here comes the sun ๐Ÿ˜

Frenc profile image
FrencGraduate1060minGraduate

I love an early run! You are so right, it really sets you up for the day. Your shoes sound pretty special, and they obviously suit you! Well done ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š.

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10 in reply to Frenc

Thank you Frenc - I think I've been lucky to find these shoes!

Oldfloss profile image
OldflossAdministrator60minGraduate

So good to have a great start to your day, and what better than a run! Your shoes sound interesting, what are they?

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10 in reply to Oldfloss

Hi OF - I actually have two pairs of similar racing shoes, both of which I bought half price in the sales. On the bottom of the picture are the Vaporfly which I bought a few weeks ago, and ran in for the first time earlier this week, and are just magical. On top are the Alphafly which I bought at Christmas and which I ran in for this post.

I'd tried other Nike ZoomX shoes and loved them, and these two are the poshest shoes Nike make. Most runners prefer the feel of the Vaporfly - as do I, but objectively, on longer runs, the Alphafly are better at protecting your legs, which for me is the main thing!

Nike Alphafly and Vaporfly running shoes

Not what you're looking for?

You may also like...

Morning run not for me!

I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...

Running to Michael Mosleyโ€™s walking playlist

A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...

HU 10K AlMorr #50

I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...

Nike Run Club guided runs not working?

I donโ€™t know if this is just me but I havenโ€™t been able to get a NRC guided run to play in almost a...

Two โ€œDisney princessโ€ runs!

Iโ€™m having a lovely time with my running at the moment. Itโ€™s one of those phases where Iโ€™m excited...