Magic runs: I've been in Sweden for a few days... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Magic runs

Mormor1 profile image
Mormor1Graduate10
32 Replies

I've been in Sweden for a few days, I lived here many years ago and visit my first husband who still lives here. The countryside is beautiful and perfect for running. I'm on the magic plan, and truly the runs here lived up to the title. I did 2x5k and an 8k through the forest following a well-marked trail. Golly the Swedes do things like that well. This mornings last run was round the lake near the house. We woke up to snow and easterly winds yesterday but today was dead calm and so silent. Apart from the woodpecker with a hammerhead drill!

Written by
Mormor1 profile image
Mormor1
Graduate10
To view profiles and participate in discussions please or .
32 Replies
Frenc profile image
FrencGraduate1060minGraduate

Oh how lucky you are! That looks beautiful. How nice to get back there and enjoy the scenery - the Swedes obviously know how to do it, as you say. Enjoy your time there Mormor! 😊😊😊

Mormor1 profile image
Mormor1Graduate10 in reply toFrenc

Yes. I'm very, very lucky... Just by ( eventually) having a good enough relationship to be able to visit this beautiful country and run here. Such a bonus.

Frenc profile image
FrencGraduate1060minGraduate in reply toMormor1

😊

Yesletsgo profile image
YesletsgoAdministratorGraduate10

Wow, that looks beautiful! Great run Mormor1 :)

Mormor1 profile image
Mormor1Graduate10 in reply toYesletsgo

Thanks Obk, very beautiful.

Beatlesforever profile image
BeatlesforeverGraduate10

Absolutely picture perfect, what fantastic places to run 😍 enjoy your holiday 🥂

Mormor1 profile image
Mormor1Graduate10 in reply toBeatlesforever

Thanks Beatles, I did, just got home, back to reality.

Beatlesforever profile image
BeatlesforeverGraduate10 in reply toMormor1

Welcome home! I see you've brought the Swedish weather with you 🥶🤣

Irishprincess profile image
IrishprincessGraduate10

Ooh how gorgeous is that? I’ve visited Sweden a few times in the past for work and intend to return for a proper holiday.

Enjoy yourself 🤗

Mormor1 profile image
Mormor1Graduate10 in reply toIrishprincess

Thanks IP, I did...and getting the runs in was a real bonus as well as experiencing the landscape from another perspective.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Look at that!!! it’s flipping beautiful, well done for getting those runs in and seeing all that snow, what a stunning setting

Mormor1 profile image
Mormor1Graduate10 in reply toSueAppleRun

Yes, truly amazing to be running in such beauty, not just looking at it but being in it.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMormor1

Yes it must be

Doris8 profile image
Doris8Graduate10

What a lovely picture very scenic. Thank goodness never woke up to that amount this morning just a dusting. . Enjoy the rest of your holiday 😊

Mormor1 profile image
Mormor1Graduate10 in reply toDoris8

Thanks Doris8, tho the Swedes are so efficient that the roads are being swept and gritted as fast as the snow falls.

Roxdog profile image
RoxdogGraduate10

Oh look, how beautiful! Makes our little bit of snow today seem pathetic!

Mormor1 profile image
Mormor1Graduate10 in reply toRoxdog

It does! If you're going to have snow then have it properly!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

Gorgeous pictures. I absolutely love Scandinavia. I’ve only been to Stockholm in Sweden but I’d love to visit the more rural parts.

I think we must be roughly at the same stage of the magic plan-my week was 4k, 5k and 8k although I deviated a bit. It sounds like you’re doing really well.

Mormor1 profile image
Mormor1Graduate10 in reply toMissUnderstanding

I lived in Stockholm for a couple of years and learnt Swedish in a language school there It's beautiful, all that water adds another dimension.

Not sure which week I'm on, must check tomorrow, but that was my second week of 3Rd run being 8k so next week it's a 9 sometime...will you continue after reaching the magic 10?

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10 in reply toMormor1

We loved Stockholm and would go back tomorrow. Such a great city.

I’m definitely going to continue with the magic plan. After going rogue this week and accidentally running 10K on Wednesday (oops!), I’m going to be back with week 5 on Monday. I want to get used to running the longer distances regularly before increasing any more.

Saying that, last night I did do a bit of googling and there’s a local half marathon at the end of September…

Mormor1 profile image
Mormor1Graduate10 in reply toMissUnderstanding

Think I start week 6 tomorrow... Weather permitting... I got to 10 miles last June and will carry on increasing 1x week till i get back there. Hopefully increasing stamina by not rushing it this time...I like the reprieve of the 2 shorter runs! After Stockholm we moved to Småland for 3 years...County of lakes and forests....I prefer the south, Skåne. Where I go now. The Baltic sea nearby and big skies...I'm in East Anglia so used to that, tho the north sea doesn't quite match up I swim in it alot!

Birdlady64 profile image
Birdlady64Graduate10

Oh that looks so amazing.I am jealous

Mormor1 profile image
Mormor1Graduate10

Totally agree, I would be too if it were someone else!

sparky66 profile image
sparky66Graduate10

Awe Mormor1,Welcome home 😀

That sure sounds such a wonderful place to visit and run 🏃‍♀️

I don't know what the "magic plan" is.. but it sure sounds magical!

Fabulous x

Mormor1 profile image
Mormor1Graduate10 in reply tosparky66

It's 2 short runs and one longer one each week.... To reach 10k...then I'll probably carry on to 16k again....it seems to work for me and I do like a goal.

OpheliaCrying profile image
OpheliaCrying

I want to befriends with your former husband. I’d love to run there and swim in that lake. You lucky thing. And well done on the running.

Mormor1 profile image
Mormor1Graduate10 in reply toOpheliaCrying

He does live in an idyllic area. I do usually swim and if I'd had a towel on me maybe I would have on the first day....my son was there a month ago and jumped in....the water temp is 2.5!! He got our as fast as he got in!

OpheliaCrying profile image
OpheliaCrying in reply toMormor1

I do cold water swimming throughout the winter. 2.5 is brassic. But quite a buzz afterwards.

Mormor1 profile image
Mormor1Graduate10 in reply toOpheliaCrying

Well done you, I'd love manage it all year but as I've got older I've lost body fat and now I get too cold too quickly. I'll start again soon tho, it's a great way to cool down after a long run!

OpheliaCrying profile image
OpheliaCrying in reply toMormor1

I swim skins mostly but the shortie 1.5mm wetsuits from Decathlon are a really good little insulator. And light enough to carry in a small pack for wild swims, I think mine was £19.99.

Newbie59 profile image
Newbie59

How lovely! I recently discovered a podcast on the BBC Sounds app: "The Cold Swedish Winter". It's a comedy in five series - I've listened to them all :)

Mormor1 profile image
Mormor1Graduate10 in reply toNewbie59

Yes. I listened and enjoyed them too.

Not what you're looking for?

You may also like...

The magic of Park Runs

This is getting silly! 6 Park Runs and all PBs! Did I really once say (a few weeks ago) that...
Beachcomber66 profile image
Graduate10

Magic... 10k 🤩🤩🤩

Hello lovely running family, So here’s how the story goes... ju-ju’s plan was going so well! 🙌 I...

Magic Plan, loving my knees and RunLEJOG

A delightful 3k this morning, representing my last run of week 2 of the magic plan and this is a...
CBDB profile image
Graduate10

Frustrating 2 runs

Last 2 runs I did, both 5k were hard. I had got to 60mins and was going to work up from 8.5k to 10k...
Milajayne profile image
Graduate10

Magic plan - phew!

Glorious morning here on the south coast but still quite blustery- but as you know by now, that...
Oldgirlruns profile image
Graduate10

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.