Yesterday was my 50th run since wk1 run 1 of C25K. Having done 48 with a pair of Walmart trainers I've finally splashed out on a pair of proper running shoes (at $200, the most expensive pair of shoes I've ever bought in my 55 years!).
The new me continues to amaze the old me, as I still can't wait for the opportunity for the next run. Now Spring is round the corner - and I'm really looking forward to what I can achieve this year in my new shoes!
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RunDone
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
