So pleased.

[Tilsch]

First sub 40 5 k today. I run because I enjoy it and only check the stats out of interest so was gobsmacked at how my time had improved. At the age of 55 I couldn’t run - I’m now 56 and look forward to my Sunday morning 5 k.

[AlMorr Ambassador Graduate10]

Congratulations to you Titsch on completing your first sub 40 minutes 5k, well done, you should be very proud of yourself, I like the way you say that you look forward to your Sunday morning 5K, how about running a Saturday morning 5K at a parkrun near to where you live, if there are any near you. 😊 🏃🏾

[Instructor57 Graduate10]

Well done !It's great to just run for the pleasure and not the numbers 😁👍

[SueAppleRun Graduate10 60minGraduate]

That’s great! sub 40 minutes impressive

[javo123j Graduate10]

Well done

[markbrom]

Fantastic it’s great isn’t it - I just generally feel better which is a good enough metric for me.

[Week7 Graduate10]

Nice run! Congratulations