Hi, I did W3R2 this morning and did not time it well, so my first 3 minute section was up a steep hill and it was tough, but I kept going and completed it so feeling pleased with myself.
W3 R2 was hard but kept going!: Hi, I did W3R... - Bridge to 10K
W3 R2 was hard but kept going!
Written by
Phdgranny
Graduate10
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5 Replies
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Blimey.. a steep hill.. very well done!
RoxdogGraduate10
Well done with the hill! I'm a complete wimp with hills as I live in a very flat area, so I do practice up some 'inclines' occasionally, but it's not very hardcore!
BeatlesforeverGraduate10
Fantastic, well done!
Birdlady64Graduate10
Well done, especially up a steep hill.I really struggled with the first 3 minute run interval on w3 r2 as well for some reason. W3 r3 was much better. Hopefully it will be for you too
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