W3 R2 was hard but kept going!: Hi, I did W3R... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

W3 R2 was hard but kept going!

Phdgranny profile image
PhdgrannyGraduate10
5 Replies

Hi, I did W3R2 this morning and did not time it well, so my first 3 minute section was up a steep hill and it was tough, but I kept going and completed it so feeling pleased with myself.

Written by
Phdgranny profile image
Phdgranny
Graduate10
To view profiles and participate in discussions please or .
5 Replies
PeggySusi profile image
PeggySusi

Blimey.. a steep hill.. very well done!

Phdgranny profile image
PhdgrannyGraduate10 in reply toPeggySusi

It wasn’t pretty but I made it!

Roxdog profile image
RoxdogGraduate10

Well done with the hill! I'm a complete wimp with hills as I live in a very flat area, so I do practice up some 'inclines' occasionally, but it's not very hardcore!

Beatlesforever profile image
BeatlesforeverGraduate10

Fantastic, well done!

Birdlady64 profile image
Birdlady64Graduate10

Well done, especially up a steep hill.I really struggled with the first 3 minute run interval on w3 r2 as well for some reason. W3 r3 was much better. Hopefully it will be for you too

Not what you're looking for?

You may also like...

Hard going

Park walk/run was hard going this morning but I managed it with a repeat of listening to jo Whileys...
doggytail profile image
Graduate10

Hard going

My first walk/jog on my own since my fall. I wont say it was easy cos it wasnt, I had to phone my...
doggytail profile image
Graduate10

Magic Plan W3 R2, evening 5k

I don't go out of an evening very often, I feel more comfortable in a morning for whatever reason....
Cp1965 profile image
Graduate10

Afternoon run but it was hard work 😓

Didn’t get out this morning so decided I’d do one this afternoon. Grandchildren arrived just as I...
Scruff55 profile image
60minGraduate

Famous Names Playlist Kept Me Going

I need to say thank you to @[660965] who earlier this week posted the tracks for a famous names...
Razouski profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.