4th time lucky? : I completed c25k last... - Bridge to 10K

Bridge to 10K

16,342 members26,084 posts

4th time lucky?

kjm20 profile image
kjm20Graduate10
12 Replies

I completed c25k last January and after a good many weeks consolidation, I started Juju's 60 mins plan. Not long after reaching 60 mins (about 7k), I started having problems, first with my hip then knee. Saw a physio and no running for a couple of months. I really wanted to get to 10k so tried again in the summer but was plagued with various minor injuries.

Eventually joined Damien's crossing the bridge gang and got lots of great encouragement but 6.5k I sprained my calf. I began to think it was never going to happen at 66 but I got going gradually again at the end of October and have run 9.27k today hurray!

Something may happen still to scupper my chances, but hey - at least I've run 9k so thought I would post here for posterity.

I don't post often and feel bad about that as I get so much pleasure from reading all of your posts on here. Thank you, and happy running to you all xxx

Written by
kjm20 profile image
kjm20
Graduate10
To view profiles and participate in discussions please or .
Read more about...
12 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Oh huge congratulations 🎈🎉🎊 for keeping at it and getting so close to 10k 😀

kjm20 profile image
kjm20Graduate10 in reply to SueAppleRun

Thank-you 😊

Gwenllian1 profile image
Gwenllian1Graduate10

That's brilliant! What an achievement and all power to you for keeping on keeping on! I sympathise. I have just posted about getting knocked back and coming back for more so I really get this! Good luck with the 10K!

kjm20 profile image
kjm20Graduate10 in reply to Gwenllian1

Thank-you - perhaps I should have tried to carry on to 10k today when all was going well ! 😏

Roxdog profile image
RoxdogGraduate10

That's brilliant! Such admiration for you not giving up. As someone who has been set back by a few injuries, I know how hard it can be, but sounds as though running is in your blood, and that's what gets us through!

kjm20 profile image
kjm20Graduate10 in reply to Roxdog

Many thanks, so encouraging - the good feeling hasn't worn off yet 😊

Lizcanrun profile image
LizcanrunGraduate10

Well done!!

kjm20 profile image
kjm20Graduate10 in reply to Lizcanrun

Thank-you 😊

Irishprincess profile image
IrishprincessGraduate10

Whoop whoop 🤗 your determination and commitment got you to this point! Brilliant work 💪

Well done. Only a wee bit further and then you can have a 10K party 🥳🥂

kjm20 profile image
kjm20Graduate10 in reply to Irishprincess

Many thanks, I feel so good today that if I make it to 10k it will have to be a party!

GailXrunning profile image
GailXrunning

Sorry to hear that you've had to face so many setbacks; that can be draining and dispiriting. BUT just brilliant to hear that you've regained your running and built to 9k... well over 9k. Well done!

kjm20 profile image
kjm20Graduate10 in reply to GailXrunning

Very kind - many thanks 😊

You may also like...

Half Marathon Plan... 3rd time lucky🙏

super 4k run today & feel like I can do this now! All that is left for this weeks runs is 10k over...

Am I lucky or just lazy?

can now run for 30 minutes but I see everyone talking about aches and stiffness after their runs....

How Lucky Are You?

(Oh to be so lucky) and all I got was a crappy biscuit, which promptly got buried in the chicken...

4th Runniversary and 50th Parkrun

took me another week before I did run 2. However, to my amazement I got through it and celebrated...

Time to come out of the shadows

just thought, run and see what happens. So 28mins came and I struggled. But I hit 30 mins and kept...