Onto 10km

[GussieB]

Hi guys.

Just finished the couch to 5km today. Going to try and get 10 km done by the summer

[Voidsurfer]

Congratulations! I finished today too 😊.

[Instructor57 Graduate10]

Congratulations GussieB !And also to Voidsurfer

Do remember the advisory consolidation period before pushing on towards 10K .

If you haven't already then do have a read of this post

healthunlocked.com/couchto5...

😁👍

[Voidsurfer in reply to Instructor57]

Thanks, very helpful.

[Rennur Graduate10]

You'll get there by Spring even with Consolidation, repetition, a week off with a cold and Christmas to deal with.

[Frenc Graduate10 60minGraduate]

Ah well done you! Fantastic 🤩. 🏆🏆🏆🏆🏆