So I moved house just over a week ago, and as expected, the week before and the week after were the busiest of my life - also had a full time job to deal with!
As such, I went just over two weeks without a run - the longest since I started C25K by a long way.
Yesterday lunchtime, it was raining and miserable but I thought I had to at least try - For some reason my head said I couldn't run anymore - I had no fitness - all the technique was gone!
Stupid I know, I actually loved it - running round a new place, I have moved from central London to the sticks, so have gone from busy road running to forests and trails - I will need new shoes!
3K on my first outing and then 5K yesterday. Today will be the same then I will try longer runs at the weekend.
The bug is most definitely still there.