Wk2R2

[doggytail]

I found this mornings run very hard work yet it was a 5k one..

I got changed when I got home from walking the dog🐕 the rain had stopped by then so thought I would get my 2nd run in.

As I had already walked the dog thought that would do as my warm up, did a few lunges and leg kicks and off I went.

The first bit was uphill, puffing like an old steam train 🏃‍♀️I knew I wasn't going to make it to the top so had to resort to walking the rest of the way up the hill.

Ran the rest of the way though with determination in my head.

Now ready for Friday's run 3

[Hidden]

Well done! Steady it goes and if you have to walk up a hill, it doesn't matter. Call it Jeffing 😜