Crossed that bridge

[rayvinloon]

I was running three times a week(Monday, Wednesday and Friday) as I like to run early and did not mind as had to go to work but since July I started running 6k every other day which obviously now includes the weekends. As it now included weekends I thought I would increase my distance a bit on the Saturday or Sunday and so in three weeks I went from 7.27k to 8.37k to 10.11k yesterday. I thought I would post this achievement for me because I was surprised at the finish that I wasn't "knackered" or out of breath like I thought I would be so I must be doing something right, anyway anyone who has took the time to read this post, cheers and good luck with your running.

[nowster Graduate10]

64 minutes is an excellent time for a first ever 10km run, too.

[Frenc Graduate10 60minGraduate]

Ah super well done! That’s amazing. That first 10k is such a great feeling 😊👍.

[Instructor57 Graduate10]

Well done on your 10k and a great time also 👍Don't forget to claim your badge here

healthunlocked.com/bridgeto...

[rayvinloon Graduate10 in reply to Instructor57]

Good morning instructor57 I have completed my third 10k this morning and my times are improving so I am now going to take you up on the offer of the badge, happy running, all the best👍

[Instructor57 Graduate10 in reply to rayvinloon]

Well done !10k is such a nice distance 😁👍

[Hidden]

Wow! Well done! That’s a huge progress in just 3 weeks too! Awesome work!

[rayvinloon Graduate10]

Thanks for your replies people 🙂 appreciate them all

[a_in_gsr Graduate10]

Nice congratulations!!

[rayvinloon Graduate10 in reply to a_in_gsr]

Thanks very much 👍