Toe problem update.... gait analysis done ✅ - Bridge to 10K

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Toe problem update.... gait analysis done ✅

Cowladyrunning profile image
CowladyrunningGraduate10
24 Replies

Following on from my question about going for gait analysis - I have been to my local sports shop and had a gait analysis. Verdict = completely neutral gait. Tried some trainers to solve the bruised toe problems and discovered asics most comfortable. However in one pair I had to go up a whole size for there to be enough toe room so although very comfy, they felt huge and I was worried I'd trip over! Purchased pair in photo because my feet just felt happiest in them. They didn't give me too much ££ shock either. The lady was really knowledgeable and helpful. I am trying them out on a run tomorrow 😊 Thank you for all your advice. Lots to carry on with 👍

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Cowladyrunning profile image
Cowladyrunning
Graduate10
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24 Replies
sparky66 profile image
sparky66Graduate10

They look great! Happy Running in them ☺️Yeah I also went up a full size in my new brooks and like you was worried I'd trip over..but been running in the now for about a month or more and they are great! 👍

Cowladyrunning profile image
CowladyrunningGraduate10 in reply tosparky66

They had Brooks there and I wanted to try them on but didn't this time! The lady said the other shoes were a step up again and good for marathon distances so I thought to myself....well if I go to that distance I'll treat myself again with them!!

nowster profile image
nowsterGraduate10 in reply toCowladyrunning

What makes a shoe "good for marathon distances"?

Sandraj39 profile image
Sandraj39Graduate10

Hi, good luck with the new shoes - they look fab! ✨👟✨🙂

Have you heard of lock-lacing? Really helpful if your shoes are loose around ankle and also stop your toes slipping forwards in your shoe. Video below if anyone’s interested.🙂

youtu.be/FHqfNH0A0Aw

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toSandraj39

Thank you. Yes have heard and tried it on my old trainers. Thanks for the video, I'll look at it so I do these places right!

Frenc profile image
FrencGraduate1060minGraduate

Exact same here, super sore toe which was affecting my calf and shin recently! Anyway, I had to go 1.5 sizes up, and yes, they feel huge, but my toe is SO happy 😃. Great shoes!!! 👟👟👟

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toFrenc

I just wasn't brave enough was I! The bigger ones did feel springy but my foot just relaxed in these and were tense in the bigger ones so I went with that! Such a hard decision though!!

Frenc profile image
FrencGraduate1060minGraduate in reply toCowladyrunning

I know what you mean - it is really strange looking down and seeing these big clod hoppers sticking out! But it sounds as though yours are super comfy and I hope your toe is much happier! 🏃‍♀️🏃‍♀️🏃‍♀️

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toFrenc

Thank you....fingers crossed....or toes 😂

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic that you got the attention you needed when purchasing your new runners. The correct size really makes such a difference and the way your foot interacts with a shoe when running is so different from when walking. Have a great 1st run in them. Happy running 🤗

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toGrannyhugs

Thank you, yes I will return to this store for next pair!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

A very good buy, I’m also neutral and have a selection of different makes, asics were my first real pair of running shoes bought because my sister wore them for several marathons

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toSueAppleRun

God to know! Thank you 😊

LottieMW profile image
LottieMWAmbassador

Did you go to Cwmbran after?

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toLottieMW

I did! And told them they were highly recommended 😊

LottieMW profile image
LottieMWAmbassador in reply toCowladyrunning

Fab! The woman (Sian) remembered me from last September!

I like ASICS, my old ones were support GT2000. I tried on several pairs, but found that this time I preferred the feel of the Saucony Omni pair. I wear 6.5 to 7 in normal shoes…I’m in size 8 for runners!

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toLottieMW

I'm size 7 normally but 7.5 in these and 8 in the others I tried which I think are Nimbus?? I tried not too look too hard at what else was in shop.....too tempting!

LottieMW profile image
LottieMWAmbassador in reply toCowladyrunning

😂

I have a pair of Asics and a pair of Nikes. My Asics are the oldest ones and despite their age, they still feel good. So I think you'll be very happy with your new shoes.

Cowladyrunning profile image
CowladyrunningGraduate10 in reply to

Thank you, I hope so!

Lifluf profile image
LiflufGraduate10

I've always liked Asics but their sizes are small so a whole size up is probably about right. Bit short on the length of shoelace too but so comfortable. Enjoy!

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toLifluf

Yes I tied the Saucony laces and just thought Wow! Long and easy to move about!! The asics are shorter

Fionamags profile image
FionamagsGraduate10

I am a size up in running shoes as well. In fact I think that's standard. Happy running in those gorgeous new shoes - I'm sure you'll feel the benefit.

Cowladyrunning profile image
CowladyrunningGraduate10 in reply toFionamags

Thank you. I decided to apply this rule to walking boots too. Never even considered that! It's much more comfy!!

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